Somatic Movement & Postural Analysis

Somatic Movement Therapy

Somatics is a type of bodywork that focuses on posture analysis and movement which emphasizes internal physical perception and experience. The term is used in movement therapy to signify approaches based on the soma, or “the body as perceived from within,” including Thomas Hanna’s Somatics, The Alexander Technique, the Feldenkrais Method and Ida Rolf’s Structural Integration (Rolfing).